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Showing posts with the label Self awareness

The life lessons you will wish you learned sooner

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Life is a full bucket of fun, enjoyment, heartbreaks, experiences, failures, learnings and healing. Our life's bucket keeps loading as we grow older, as we gain experiences, as we learn to live or survive unbearable situations. But, what we forget is that… we need to offload our bucket from time to time, so it can be carried easily.  Unless it becomes so heavy that we need to drag it rather than carrying it on our shoulders, while enjoying the view from our beautiful journey.   But, we remember only to load the bucket and often forget about reducing the load or offloading the things we no longer need.  And how can we offload our bucket of life? The answer to this question is that… . By learning life lessons. As soon as you learn these lessons your life will be easy, smooth and stress free.  Life lessons that one needs to learn to live a beautiful and satisfactory life.  1.You cannot control everything and everyone Sometimes things happen, despite how much y...

How to increase self awareness: 13 pratical ways to know yourself better

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  My younger brother did his schooling from a boarding school, he barely remained at home in his childhood. But, whenever he comes he creates havoc in our home over tiny issues.  While all other family members remain silent in the meantime. Nobody says anything till he settles down.  The most surprising thing for all of us….is that after 15-20 minutes he comes back to his senses.  So, other family members do not take it seriously. And he himself makes fun of him or how he was reacting?  But, I often wondered why he was behaving like this? Why does he lose control over himself? Why can't he remain calm and control his emotions?  Whenever I asked him about this, he said, “ I don't know what happened to me at that time? I try not to react, but I can't help it?  After reading so many books on self awareness, behavior, and about mindset. I came to realize that my brother lacks self awareness. He lacks emotional intelligence. He lose control because he doesn...

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